A RESULTS-FOCUSED TRAINING PROGRAM WITH AN AWARD WINNING TRAINER 

 

ZOOM , DUO OR FACETIME PERSONAL TRAINING FROM YOUR HOME OR THE GYM!

$250 PER MONTH

 

  • 3 TRAINER-GUIDED WORKOUTS PER WEEK
    MONDAY - THURSDAY AND SATURDAY AT AN AGREED UPON TIME

  • INDIVIDUALIZED MACRO BASED MEAL PLAN

  • ACCOUNTABILITY TRACKER

  • WEEKLY PROGRESS PICTURES

  • WEEKLY 1:1 COACHING/REDIRECTION CALL (30 MIN)

=LIMITED SPOTS AVAILABLE

=THREE MONTH COMMITMENT REQUIRED

=ALL SESSIONS MUST BE USED WITHIN SIX WEEKS. SESSIONS DO NOT CARRY OVER PAST SIX WEEKS.

1:1 VIRTUAL PERSONAL TRAINING | Six Week Term Limit

SKU: 21554345656
$250.00Price
Price Options
One-time purchase
$250.00
1:1 VIRTUAL TRAINING
Three Month Plan
$250.00monthly/ 3 months
1:1 VIRTUAL TRAINING
Auto=Renew Until Canceled
$240.00monthly/ auto-renew
  • Please leave your email address to receive your training information on how to get started with the program. 

    PLEASE EMAIL ME THE FOLLOWING INFORMATION so I can compose your meal plan and training program:

    • AGE
    • CURRENT WEIGHT
    • HEIGHT
    • ACTIVITY LEVEL (IE. HOW MANY TIMES A WEEK YOU WORKOUT)
    • FOOD ALLERGIES
    • FOODS YOU DO NOT LIKE
    • YOUR EATING HABITS (OVEREAT OR UNDEREAT)
    • YOUR FITNESS LEVEL
    • ANY ISSUES YOU HAVE WITH STAYING COMMITTED TO A MEAL PLAN OR FITNESS REGIMIN
    • WORK SCHEDULE AND WHETHER YOU WORK FROM HOME OR IN THE OFFICE
    •  TYPE OF PROGRAM YOU NEED (AT HOME OR GYM IE. PLANET FITNESS)

    IF YOU ARE WORKING OUT AT HOME, YOU WILL NEED THE FOLLOWING EQUIPMENT:

    • DUMBBELL SETS RANGING FROM 5LBS TO 15 OR MORE
    • RESISTANCE BANDS OF VARYING RESISTANCE
    • ANKLE WEIGHTS 2.5 TO 5LBS SETS
    • JUMP ROPE
    • EXERCISE BALL
    • STEP
    • EXERCISE MAT
    • ADDITIONAL EQUIPMENT IS A PLUS