Denise Bryers Fitness provides a full-scale training program that includes the following:
Strength Training, Metabolic Conditioning and Cardio Plan
Fitness and Nutrition Assessment
Macro Recommendaton and Meal Plan Guide with Grocery List
Progress Pictures and Unlimited Coaching
Monthly Check Ins and Accountability
ALL SESSIONS MUST BE USED WITHIN FOUR WEEKS. SESSIONS DO NOT CARRY OVER PAST FIVE WEEKS.
8826 ARBOR CREEK DRIVE
CHARLOTTE, NC 28269
JUST MINUTES FROM I-485 & I-77
Customer will be charged $500.00 per month for 3 billing cycles. This subscription will expire after 3 months. After three months, customer will be invoiced month to month.
PARTNER PERSONAL TRAINING | 12 Sessions a Month
AT SIGN UP: Please leave your phone number and email address to receive your training information on how to get started with the program.
PLEASE EMAIL ME THE FOLLOWING INFORMATION so I can compose your meal plan and training program:
- DATE OF BIRTH
- CURRENT WEIGHT
- ACTIVITY LEVEL (IE. HOW MANY TIMES A WEEK YOU WORKOUT)
- FOOD ALLERGIES
- FOODS YOU DO NOT LIKE
- YOUR EATING HABITS (OVEREAT OR UNDEREAT)
- YOUR FITNESS LEVEL
- ANY ISSUES YOU HAVE WITH STAYING COMMITTED TO A MEAL PLAN OR FITNESS REGIMIN
- WORK SCHEDULE AND WHETHER YOU WORK FROM HOME OR IN THE OFFICE