Denise Bryers Fitness provides a full-scale training program that includes the following:
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Strength Training, Metabolic Conditioning and Cardio Plan
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Fitness and Nutrition Assessment
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Macro Recommendaton and Meal Plan Guide with Grocery List
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Progress Pictures and Unlimited Coaching
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Monthly Check Ins and Accountability
ALL SESSIONS MUST BE USED WITHIN FOUR WEEKS. SESSIONS DO NOT CARRY OVER PAST FIVE WEEKS.
LOCATION:
8826 ARBOR CREEK DRIVE
CHARLOTTE, NC 28269
JUST MINUTES FROM I-485 & I-77
Customer will be charged $500.00 per month for 3 billing cycles. This subscription will expire after 3 months. After three months, customer will be invoiced month to month.
PARTNER PERSONAL TRAINING | 12 Sessions a Month
AT SIGN UP: Please leave your phone number and email address to receive your training information on how to get started with the program.
PLEASE EMAIL ME THE FOLLOWING INFORMATION so I can compose your meal plan and training program:
- AGE
- DATE OF BIRTH
- CURRENT WEIGHT
- HEIGHT
- ACTIVITY LEVEL (IE. HOW MANY TIMES A WEEK YOU WORKOUT)
- FOOD ALLERGIES
- FOODS YOU DO NOT LIKE
- YOUR EATING HABITS (OVEREAT OR UNDEREAT)
- YOUR FITNESS LEVEL
- ANY ISSUES YOU HAVE WITH STAYING COMMITTED TO A MEAL PLAN OR FITNESS REGIMIN
- WORK SCHEDULE AND WHETHER YOU WORK FROM HOME OR IN THE OFFICE