ZOOM GROUP PERSONAL TRAINING FROM YOUR HOME OR THE GYM!

TRAINER LED-STRENGTH, CARDIO AND CORE CIRCUIT TRAINING DESIGNED TO HELP PARTICIPANTS LOSE UNWANTED POUNDS, TONE, CONDITION AND DEVELOP A HEALTHIER LIFESTYLE. 

$150 PER MONTH (SUBSCRIPTION)

 

  • TRAINER-GUIDED WORKOUTS HELD ON ZOOM
  • MONDAY & WEDNESDAY AT 5:30PM EST
  • SATURDAY AT 9:00AM EST
  • 1:1 COACHING (SCHEDULED)
  • MEAL PLAN GUIDE WITH MACRO RECOMMENDATONS

LIMITED SPOTS AVAILABLE. 

Customers will be charged $150.00 per month on the same day of sign up. Three month subscription required.

EVENING/WEEKEND GROUP TRAINING VIRTUAL

$150.00Price
Price Options
One-time purchase
$150.00
EVENING VIRTUAL
AUTO RENEWAL
$135.00every month until canceled
EVENING VIRTUAL
3 MONTH SUBSCRIPTION
$140.00every month for 3 months
  • AT SIGN UP: Please leave your phone number and email address to receive your training information on how to get started with the program. 

    PLEASE EMAIL ME THE FOLLOWING INFORMATION so I can compose your meal plan and training program:

    • AGE
    • DATE OF BIRTH
    • CURRENT WEIGHT
    • HEIGHT
    • ACTIVITY LEVEL (IE. HOW MANY TIMES A WEEK YOU WORKOUT)
    • FOOD ALLERGIES
    • FOODS YOU DO NOT LIKE
    • YOUR EATING HABITS (OVEREAT OR UNDEREAT)
    • YOUR FITNESS LEVEL
    • ANY ISSUES YOU HAVE WITH STAYING COMMITTED TO A MEAL PLAN OR FITNESS REGIMIN
    • WORK SCHEDULE AND WHETHER YOU WORK FROM HOME OR IN THE OFFICE

    VIRTUAL CLIENTS

    IF YOU ARE WORKING OUT AT HOME, YOU WILL NEED THE FOLLOWING EQUIPMENT:

    • DUMBBELL SETS RANGING FROM 5LBS TO 15 OR MORE
    • RESISTANCE BANDS OF VARYING RESISTANCE
    • ANKLE WEIGHTS 2.5 TO 5LBS SETS
    • JUMP ROPE
    • EXERCISE BALL
    • STEP
    • EXERCISE MAT
    • ADDITIONAL EQUIPMENT IS A PLUS

    IF YOU ARE WORKING OUT AT A GYM, PLEASE SPECIFY GYM NAME AND LOCATION.