Challenge Information
Are you ready to reset your mind, body, and soul? Our 30 Day Mind+Body+Soul Reset Challenge is designed to help you bounce back from any setbacks and start living a healthier lifestyle. This virtual challenge is perfect for anyone in need of a fresh start and real results. Over the course of 30 days, you'll receive daily workouts, mindfulness exercises, and soul-nourishing activities to help you become the best version of yourself. Join us and discover how powerful a reset can be in transforming your life. Achieve your weight loss and body goals Adopt healthier habits Gain control of your health Change your mindset Change your lifestyle and change your life What's Included: Online course with daily tasks to complete My 30 Days of Mindful Eating Workbook Meal plan and nutrition guide Weekly LIVE coaching via Facebook Community Workout and cardio plan Winner will receive one month free of Change, Grow, Thrive, Sweatcamp Charlotte, or Sweatcamp Online.