i am denise

Certified Personal Trainer + Weightloss and Mindset Coach for Women

I'm also a Mom, Wife, and Award-Winning Personal Trainer with 15 years of Experience

As a personal trainer, I have assisted hundreds of women on a local level to achieve their desired physical, mental and emotional transformations. My expertise in strength training, meal planning, affirmations, and my unwavering faith in God have been instrumental in my clients' successes. I am now looking to expand my brand and assist women nationwide in altering the course of their lives from the inside out. My ultimate goal is to empower women to continue their journey with renewed strength, confidence, and spirituality.