top of page
Are you struggling with the symptoms of menopause and feeling like it's taking over your life? Our 6-week Mastering Menopause program is designed to help you take control of your hormonal changes and feel like yourself again. This program focuses on empowering women to embrace this new phase of life by providing resources, support, and guidance on nutrition, fitness, and mindset. With expert coaching and a supportive community, you'll learn how to manage symptoms like hot flashes, mood swings, and weight gain so you can feel confident and vibrant. Say goodbye to the confusion and frustration of menopause and hello to a renewed sense of wellness and vitality. Join our Mastering Menopause program today and start thriving in this new chapter of your life.

Mastering Menopause

    • Group guidance and support for mastering menopause
    • Menopause meal planning and nutrition workbook featuring success tips

    • Menopause supplement guide and recipe book

    • Sunday Reset: Menopause mindfulness group coaching sessions


    • ​Home or gym strength training guide

    • One-on-one check-in session for goal setting and tracking success

    • Membership in the Facebook Community Group

  • There are absolutely no refunds on online group coaching  because once we spend our time with you, we can’t get it back. We cannot guarantee results in a coaching or consulting relationship because results depend on your openness to being coached and your willingness to do the work.

    If you are not completely satisfied with your investment and are on a payment plan, you may request we stop collecting on future payments. (It is rare, but it does happen that a coach and client may be ill-matched and it is best for both parties to go their separate ways.)

    Upon providing deposit or full program payment you are authorizing Denise Bryers to process your payment. Upon approval of your application, you are responsible for full payment of fees for the program. No refunds will be issued if you are accepted into the program and all installments must be paid on a timely basis.

    Finally, a great deal of energy, time, thought and heart goes into preparing for and being present on our calls together.  If you’re late for your appointment, you lose that time.  If you don’t show up, you’ll still be charged in full. In turn, we promise to honor our appointments and be on time as well. 

    This is a monthly subscription. Monthly payments are automatically deducted on the day that you sign up. A 30-day notice is required for cancellation after a three-month commitment.

bottom of page