This persona training program aims to empower women to proactively manage their physical and mental well-being. It includes tailored workouts, nutritional advice, and mindset coaching to establish lasting habits that align with their fitness objectives. With expert support and encouragement, this program enables women to feel self-assured, strong, and capable of achieving their fitness targets. Say goodbye to fear and welcome a fitter, healthier, and happier version of yourself with The Personal Training Experience.
Includes:
- Three one hour sessions per week/12 Sessions per month (Scheduled in advance)
- Personalized workout plan, meal plan and nutritional guidance
- Access to the Denise Bryers fitness app and food tracking app
- Progress pictures, weigh in bi weekly and measurements montly
- 1:1 Coaching and support
The PT Experience Monthly
- Three one hour sessions per week/12 Sessions per month (Scheduled in advance)
- Personalized workout plan, meal plan and nutritional guidance
- Access to the Denise Bryers fitness app and food tracking app
- Progress pictures, weigh in bi weekly and measurements montly
- 1:1 Coaching and support
There are absolutely no refunds because once we spend our time with you, we can’t get it back. We cannot guarantee results in a coaching or consulting relationship because results depend on your openness to being coached and your willingness to do the work.
If you are not completely satisfied with your investment and are on a payment plan, you may request we stop collecting on future payments. (It is rare, but it does happen that a coach and client may be ill-matched and it is best for both parties to go their separate ways.)
Upon providing deposit or full program payment you are authorizing Denise Bryers to process your payment. Upon approval of your application, you are responsible for full payment of fees for the program. No refunds will be issued if you are accepted into the program and all installments must be paid on a timely basis.
Finally, a great deal of energy, time, thought and heart goes into preparing for and being present on our calls together. If you’re late for your appointment, you lose that time. If you don’t show up, you’ll still be charged in full. In turn, we promise to honor our appointments and be on time as well.