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Hit RESET Sis!

30 Day Mind+Body+Soul Reset Challenge

Are you ready to reset your mind, body, and soul? The 30 Day Mind+Body+Soul Reset Challenge is designed to help you bounce back from any setbacks and start living a healthier lifestyle. This virtual challenge is perfect for anyone in need of a fresh start and real results. Over the course of 30 days, you'll receive daily workouts, mindfulness exercises, and soul-nourishing activities to help you become the best version of yourself. Join us and discover how powerful a reset can be in transforming your life.

Just $69 to RESET

What's Included:

  • Online course with daily tasks to complete

  • My 30 Days of Mindful Eating Workbook

  • Meal plan and nutrition guide

  • Weekly LIVE coaching via Facebook Community

  • Workout and cardio plan

 

Winner will receive one month free of  Change, Grow, Thrive, Sweatcamp Charlotte, or Sweatcamp Online.

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Denise Bryers Mind, Body & Soul logo

At Denise Bryers Mind, Body, and Soul, we believe in the power of transformation and the limitless potential that lies within every woman. Our mission is to empower women to transform their lives, become the best version of themselves, and thrive through holistic practices that encompass fitness, nutrition, mental health, self-care, and nurturing the connection between the mind, body, and soul.

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