top of page

Summer Ready

6 Week Challenge

Get ready to kickstart your summer fitness goals with my Summer Ready 6 Week Challenge, designed specifically for ladies 40 and up! This program is perfect for breaking bad habits and adopting healthier ones just in time for summer.  Participate in a tailored workout program and nutrition plan to help you achieve your best summer body yet. With a supportive Facebook community of like-minded women, you'll stay motivated and accountable throughout the entire challenge. Don't miss out on the opportunity to feel strong, fit, and confident this summer - join our Summer Ready 6 Week Challenge today!

Just $79

What's Included:​​

  • Challenge Guide and Checklist

  • Access to the Denise Bryers Fitness Food Apps 

  • Workout and cardio assigned by me on the app

  • Meal Plan w/ Foods to Avoid and Foods to Enjoy Lists

  • On demand workout video tutorials

  • Weekly Coaching

  • Access to the Denise Bryers Facebook Community

  • The opportunity to be paired with an accountability partner

Two winners will receive:

  • Two months free online or in person group training sessions (Value $320-400).


  • Fit Goddess Official Gift Box of Apparel and Workout Essentials (Value $200)

  • Free Entry to the "Hotter in July" Summer Challenge (Value $79)

IMG_3439_edited.jpg
bottom of page